What is up with my belly fat? This is normally a place I don’t ever gain – weird I know but this round my belly looks like well….a belly dammit. While I wouldn’t say I had a flat stomach when I started Fat diminisher program, what I did have was a pooch. Now I have a full-blown stomach – top to bottom out there belly.
We read so much about stress and cortisol and belly fat, and they all relate. Well, wonders never cease, “they” are finally right I do think. Work has been stressful, home has been stressful, and it just seems like I can never get a break. Not to mention an upcoming mammogram (after last year’s scare I think I will forever more dread these). Stress has kind of taken over my life. And I have always been a stress eater.
I have been working out great and feel ok, but I think all this stress is layering itself around my mid-section like a blanket of fluff. I noticed it today in the mirror and thought DAMN it seems like that belly just popped right out – like someone instantly inserted a volleyball where there used to be a nice little 6-pack ab thing going on.
Well, the good news is I’m trying the Fat Diminisher system and the entire bliss go pack. I’m hoping that it is perhaps not a magic pill but maybe a little help in the stress factor – things I cannot control. I have also been on track eating for the last two weeks. So things that are in my control I’ve been controlling as best I can.
I now also have a deadline which typically is a good thing for me. I usually work well under stress; we shall see if things haven’t changed. But I have an upcoming girls beach vacation in September. Yeah and I’m the youngest one – me at 52 SIL at 58 and her friend at 69. I’m going to beat this rebound, and I am determined not to take this flab with me on vacation – IT’S NOT INVITED.
So hopefully I have things stacked in my favor and with a bit more determination in a deadline – I WILL SUCCEED to purge myself of this volleyball of fluff.